Thank you for meeting me here. I am so grateful to be here with you.
Please contact me with any questions. I offer free phone/zoom consultations.
SLOW FLOW & RESTORE for Stress Relief and Self Care is designed to help boost your overall well-being and feel calm and connected in a world where we often feel ungrounded. Simple, accessible breath-based movements will ease into deep rest at the culmination of class. Release layers of tension and balance the body, mind and spirit to leave you feeling more grounded, clear and spacious. Learning to settle the body and practicing compassionate self care increases the body's ability to manage stres
Practice live virtually with me or access the recording for one week post class. Please register below directly with the Soul of Yoga.
108 Hour Training- Live or with Recordings
Learn to create and guide a customized practice that helps you and your students release layers of tension, calm the nervous system and feel at ease.
November 15-17th 2024
October, 4th-6th, 2024
October 18-21st 2024
Deep Renewal in Paradise
April 12-19, 2024
To register for Jillian Pransky's offerings:
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